feeding on animal fats and some vegetables. Is the Masai, a native of Tanzania, whose habits of life in Western society would be classified as unhealthy and very prone to heart attacks and other cardiovascular diseases. However, the reality proves otherwise. The Masai have less cardiovascular disease than normal.
A study by the Karolinska Institute in Sweden has found what may be the cause. For forty years it was known that this town had a hazard ratio of cardiovascular disease is lower than normal and has always thought this could be because they had a special gene. Not really. The answer seems to be on long walks every day made the 985 Masai have been included in the study. Much physical activity makes them burn 2,500 calories a day more than necessary. The western population would need to walk 20 miles a day to reach the level of energy equivalent to that of the Masai.
to see where we take time.
Source: http://medysalud.lacoctelera.net/
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